5 Ways Anxiety Can Be Your Greatest Source Of Power

May 11, 2017

“Worry Is A Misuse Of Your Imagination.”

Anxiety can be debilitating, but it can also be beneficial in a lot of different ways. Below are 5 ways in which anxiety can be your greatest source of power:

1. Anxiety and Intuition

Most of the successful entrepreneurs in the world have stated that following their gut instinct was key to their success. Anxiety and intuition go hand in hand and most situations that cause anxiety are marked by increased focus.

Such elevated attention often triggers responses that are impulsive with its foundations in intuition. Gut instinct also causes us to pause, slow down, and understand specific anxiety causing situations which then leads to smarter work and better results.

2. Anxiety and Pressure

Pressure is often marked by excess anxiety. The combination of pressure and anxiety can however be a great thing. It increases the levels of alertness and triggers the ‘fight or flight’ physiological reaction. In such a pressure situation, we become aware of even the minutest details in our surroundings.

This increases our ability to respond appropriately to different difficult situations in a minimum amount of time. It may also be noted that many people tend to work best when under pressure coupled with anxiety. The subsequent actions often lead to positive results.

3. Anxiety and Imagination

Anxiety increases our awareness of the environment and makes us more observant of our surroundings and the people in it. In helps us ascertain the subtle differences between different people and aspects of life. Such increased awareness can help us imagine different outcomes as per varied respective responses to different scenarios; it helps us predict or assess different types of behaviors, facilitate better communication, and make better decisions and choices.

An elevated sense of imagination is also core to innovation, which in today’s advanced age is a basic requirement of progress in life.

4. Anxiety and Accidents

Anxiety can cause people to be more careful about different things and plan for everything in advance. It may be noted that anxious people are involved in fewer fatal accidents and are less prone to injure themselves in different traumatic situations.

The survival instinct triggered by anxiety is useful in not only avoiding physical injuries, but also in preventing different kinds of medical problems and diseases.

5. Anxiety and Introspection

Anxiety can cause us to take a step back, relax, and ponder about our different fears and life in general. In this hectic daily life of today, we rarely give time to ourselves for our spiritual, mental, and physiological health. Anxiety can often force us to take a time-out and introspect.

The ‘self-talks’ can be beneficial in a variety of different ways. It can make us understand our original ambitions and desires of life, help us reconnect with important people and activities, etc. in our life, and alleviate the pressures of daily life. Introspection can facilitate step-by-step resolution of all the problems that have taken control of our lives.

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