“Your Reality Is A Reflection Of Your Strongest Beliefs.”
Health anxiety is a consistent state that a person finds themselves in due to a fear of physical ailments/diseases. Hypochondriacs are constantly sensitized to external information that may be a potential link to an ailment they may be holding within. In today’s powerful podcast I’ll be speaking directly towards these types of warriors.
After living with health anxiety for over 6 years and personally going through these 4 types of beliefs that fuel health anxiety, I realized that there were consistent triggers that would set me down a path of being sensitized
Today I’ll be showing you the 4 different categories of beliefs that keep health anxiety/hypochondria alive. When you can relate to the knowledge presented in today’s podcast you’ll be well on your way to desensitization.
When We Can Live Our Lives Through Facts Instead Of Emotions We Win The Battle Over Health Anxiety
I’m always touched when a fellow warrior comes to me with an epiphany. A moment of clarity, a recognition of certain patterns that were illusions that was causing their sensitive nature. It brings immense amounts of joy to my life to be able to open these people’s eyes to a new way of thinking about the very thing that’s currently debilitating for them.
It’s Truly A Magical Moment When A Health Anxiety Sufferer Has An ‘A-Ha’ Moment Over These Beliefs That Fuel Health Anxiety
The beautify is that everyone has the potential residing within them to shift their current core beliefs through CBT and NLP practices. These problem solving methods work incredibly well to isolate the core of the problem, and begin conditioning the person to see things from a new pair of lenses.
In today’s episode of The Anxiety Guy Podcast We dive into:
- Where these health anxiety triggering beliefs came from
- How to desensitize yourself from these ways of thinking
- Why it can be so challenging to pinpoint the causes of these core beliefs