In episode #12 of The Anxiety Guy Podcast, I share who I think just might be the best person to ask anxiety advice from is. The answer might shock you, but that’s OK. The Anxiety Guy Podcast and this websites content are unique because it comes from someone who isn’t a mental health therapist or a doctor.
This Podcast And This Site Is From Someone Who’s Been In Your Anxious Shoes, And Has Come Out The Other Side!
I think it’s important to tell you, the health anxiety or panic attack sufferer two things:
#1) To make sure you get no more ‘sugar coating’ when it comes to your anxiety. Because I know how so many people have so much advice when it comes to anxiety, but have no clue what it’s about
#2) Stop coping with your symptoms of anxiety, and start targeting the root cause of your anxiety
Life isn’t meant to be lived with anxiety. Life is meant to be lived with a clear, and calm, productive mind. That is what The Anxiety Guy Podcast is about. The best thing you can take from today’s episode, is to have an open mind. Forget what you’ve heard. Forget everything. Start over.
Begin accepting yourself, no, loving yourself! Begin accepting that what you are dealing with, is completely related to anxiety and strictly a mental health challenge, nothing more.
I challenge you to take in each and every episode in The Anxiety Guy Podcast. To understand it. To allow each episode to show you a new direction. A direction that only promotes natural ways to overcome anxiety. With that in mind, let’s get to episode #12.
In Episode #12 Of The Anxiety Guy Podcast You Will Learn:
- The importance of questioning everything, and doing your own research to overcome anxiety
- Who the best person is to get anxiety advice from
- Why you’re stronger than you think you are
A new episode of this podcast is done every Monday, so make sure to get your updates through one of the ways below…