“The Lonely World Of Living With Anxiety And Emotional Distress Becomes Even Lonelier When Others Don’t Understand.” Mental Health Challenges With that quote said though, let me create some deeper understanding here; this blog post…

“Without Self Love The Lenses We Wear Interprets The World In A Very Fearful And Negative Manner.” Self-love is something that we often talk about in our daily conversations. We offer different suggestions and questions…

“Fluoride Causes More Human Cancer, And Causes It Faster Than Any Other Chemical.” – Dean Burk Fluoride naturally occurs in water and the earth’s crust. The trace mineral is added to drinking water and toothpaste…

“Don’t Become Another Victim Of The Holiday Season.” Anxiety Free Holiday Season-Holidays can be a season of expectations which can bring in pressure, stress, and lots of other unnecessary negative emotional states. One can get…

“Without a struggle, there can be no progress.” By this point it’s clear. You’ve gotten to the point of no return (fed up with your mental health condition), you’re inspired and motivated daily, and you’ve…

I’m extremely excited that you’re reading this post on distraction from health anxiety today. Why? Because I want to clear up some confusion i’ve been noticing lately on The Anxiety Guy FaceBook page.   Is…

So you’ve probably heard that Prozak could be one of those magic pills that just may put an end to your anxiety disorder once and for all. How much truth is there to prozac for…

Behaviors There are three obsessive behaviors that you are likely to be engaging in that impeded your healing process and preventing you from enjoying a stress and even an anxiety free life. Recognizing these barriers…

There isn’t anyone in this world who does not engage in some sort of “habit”…and often on a daily basis. Some people walk fast, while others twist their hair, for example. While most of these…

A Great Eye Opener Charlie and the Chocolate Factory, directed by Tim Burton, is one of the greatest films ever made for both the art film and mainstream movie industries. The book-based film managed to…