“We Repeat What We Don’t Repair.” – Christine Langley
“True healing can’t happen without altering the cellular memories within you,” My mentor once said to me. I had no clue what he was talking about at the time, but later I found out that our memories don’t just get stored in our brains, but in certain cells in our bodies.
This interested me because I then needed to understand what the language of my cells were. If I couldn’t speak their language, how could I alter the memory, I couldn’t! And therefore my past emotional traumas would continue to show up through my thoughts, words, and behaviours everyday.
Your Stress And Anxiety Could Very Well Be Because You Weren’t Given The Lollipop You Wanted So Badly, When You Were 2!
Since 0 – 7 (I think more like 0 – 10) we’re the times in our lives where we were hypnotized by others in every which way. Those memories are stored, and we feel them. We may not know why we feel them but consciously we find a reason (that usually has nothing to do with the real cause), because if there’s no explanation to the feeling (conscious mind) the unconscious mind can’t pair up what it needs to.
Pairings/associations are how the subconscious mind understands, and eventually how you understand.’ That person is a good person, that one’s bad’, or ‘ That place is a fun place but that one is a scary one,’ etc. These pairings are everything, and lucky for us no matter what our age is our associations can change.
Your cellular memory is the reference point your brain uses to decide how to respond in the here and now.
So if you peel the onion enough, so to speak, you can truly see how your system doesn’t care much for what the information is. It just needs to connect it to something else, a label of some sort so that in future circumstances it can pre-warn you of the goods and the bad’s (this way you don’t have to learn the lessons all over again).
In today’s episode of the anxiety guy podcast I’ll be sharing with you:
- Why understanding cellular memory is crucial to your anxiety recovery
- How to change your cellular memory using a few powerful techniques
- How your perceptions actually shift upon altering your cellular memory