In episode #16 of The Anxiety Guy Podcast we take a deeper look into your symptoms of anxiety. Why these symptoms of anxiety continue to haunt you day after day, and what you must do to challenge them. When it comes to these anxious sensations everyone experiences different ones. They can also be quite scary as they mirror real physical problems.
Today is different though.
Today I want you to look deep into yourself. Into your rituals and routines and see what thoughts and actions are fueling your symptoms of anxiety further. In this episode of The Anxiety Guy Podcast you will be heavily challenged. You’ll be stepping out of your comfort zone, and into your fears.
So by all means, if you want to continue on your path to coping with anxiety forever, avoid implementing what this episode brings with it. But if you are tired of living with anxiety, and wishing to defy your fears, then you are ready for transformation.
Remember, recovery from anxiety takes time and everyone recovers at their own speeds.
The method in The Anxiety Guy Podcast today should be approached with confidence. Anger towards your symptoms of anxiety can be great fuel towards overcoming those anxious sensations.
In this episode of The Anxiety Guy Podcast we’ll be uncovering:
- The truth behind your symptoms of anxiety, why do they linger?
- What you must do to take a path of recovery starting today
- How to change your approach to your anxious sensations
A new episode of this podcast is done every Monday, so make sure to get your updates through one of the ways below. Also, if you have any questions that need answering from someone who’s been in your anxious shoes, don’t hesitate to send me an email.