In episode #18 of The Anxiety Guy Podcast we get down to the 4 different types of fatigue, caused by chronic anxiety. This feeling isn’t just a feeling of tiredness, or sleepiness. It’s a chronic state of overwhelming fatigue that affects people with chronic anxiety daily. It affects their careers, relationships and if not dealt with even their health.
Chronic anxiety is something to be taken very seriously. The longer someone waits to deal with the issue of chronic anxiety, the more difficult the solution becomes. Through these podcast episodes you’re going to have a good grasp of what myself and many others have done to overcome their mental health issues, and get their lives back naturally.
As you probably already know about me, i’m big on natural recovery from anxiety. My goal is to inspire a whole generation to begin looking at the root of their mental health issues, and not the symptoms that accompany them. Life doesn’t have to be a struggle, and it shouldn’t be for another second. Everything starts with acceptance, and a decision to create the change you deserve. Onto the episode info…
In episode #18 you’ll be learning about:
- The 4 different types of fatigue that are crippling your life
- The tension eliminators that will help bring balance back to your life
- The reasons for why you’re currently feeling the way you do
A new episode of this podcast is done every Monday, so make sure to get your updates through one of the ways below. Also, if you have any questions that need answering from someone who’s been in your anxious shoes, don’t hesitate to send me an email.