Nothing Beats A Quinoa And Green Tea Breakfast

May 9, 2014


First off I hope I am actually spelling quinoa correctly, secondly I think it’s important to mention how nutrition should be kept simple in order to be beneficial.

A while back during my dark and unhealthy days, I thought the road back to optimal health would be impossible. Why? Because the pain it would incur onto me through effort and time. The truth is once you’ve done something small in the direction you want to do, momentum is on your side.

As you can see from my simple and effective breakfast I have here. It doesn’t take much to slowly get back to a sound nutrition plan your body can thank you for. So in the end, it’s a great day to take that first day.

Have an amazing weekend everyone!

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2 comments on “Nothing Beats A Quinoa And Green Tea Breakfast

  1. Sammy Jan 5, 2017

    That looks very good! I have yet to try quinoa but I do enjoy eating chia seeds and wheatgerm, both of which are excellent for hormones and balancing the body. i am going to have to give this a try. I do enjoy green tea!! Anything that can be paired with a warm cup of tea sounds like a win to me 🙂