Go out and do what you like! – How long has it been since you last went to have a walk among the trees, something that you loved as a child? How long has it been since you walked hand in hand with your better half to the bakery and tossed a coin to decide what to buy?
These might seem like very simple things but these simple things have the power to add on to great confidence and fulfilment. Life is actually quite simple. What gets a bit too complex though is to remain simple. isn’t it? Just as small drops of water creates the mighty ocean, the little things you enjoy doing have the capability to turn you into a storehouse of confidence.
When your maker made you, He put a desire in your heart and bestowed onto you the capability to achieve it. However, in the process of growing up, you forgot what exactly your purpose was, what it was that you liked and what is was that you enjoyed doing. It happens with lots and lots of people who feel like breaking free but are too tied up in their day to day responsibilities that it gets impossible for them to spare even 10 minutes to reflect on their lives, their direction, their dreams and goals.
It’s our duty to clear the mess that prevents us from hearing what our heart is trying to say. The conversations with your heart should keep getting clearer and the best way to do it is to find time to do what you enjoy. And since you enjoy doing that activity, it straightaway means that you have all the aptitude and intelligence necessary to do the job effortlessly even though you may not realize it.
Birds of a feather flock together. You must find out people with whom you enjoy being with, not people who drain you. They are certainly the people of your frequency, and the energy flow between you and them is natural.
Life becomes easy when you are among the people who are more or less on the same plane of thought as you and it’s easier to relate to them. They seem to understand you and vice versa thus creating conditions for healthy conversations.
A good conversation is a very healthy exercise and an important need for our minds. We all want our ideas to be heard and appreciated and a good company provides platform for the same.
Set Achievable Goals and Go for it!
The journey of a thousand miles begins with a single step. The idea is to begin with a small single step that can then further develop into giant strides. Learn to do the work at hand rather than to overwhelm oneself by looking at the entirety of a mammoth looking task. Just like the soil underneath your foot, the top of the mountain too would someday be under your step.
The only way to do something is to GO FOR IT! No matter how small the progress is the focus should be on completing a task successfully even though it is a small task. A series of big uncompleted tasks is a sure shot way to depression and further anxiety.
Break a big task down into a list of small tasks to be completed. Tick off from your list each job that is successfully completed. A completed task no matter how small it is, gives a sense of achievement that boosts our confidence and equips us with more energy to try a bigger task.