How To Overcome Negative Thought Patterns With Mindfulness
- April 10, 2015
- Tagged as: breaking negative thought patterns, defeating negative thought patterns, how to practice mindfulness, mindfulness for anxiety, mindfulness for depression, negative thought pattern mindfulness, negative thought patterns, negative thought patterns anxiety, negative thought patterns depression, what is mindfulness
STOP TRYING TO FULLY CONTROL YOUR MIND! You will lose, every time! I assume you are familiar with the metaphor of “the elephant in the room.” It relates to the idea that there is something…
