Our minds can be our greatest servants in life, or our worst enemy depending on how you condition it. Once I took responsibility for my high levels of worry and anxiety, I was on my way to directing my mind towards my goals. There truly is nothing you can’t achieve once you gain the ability to control your own mind. This episode is dedicated to showing you exactly how to get on the right path.
What you’ll be learning from this episode of The Anxiety Guy Podcast:
- How to use fear for you rather than against you
- Why your mind keeps leading you towards fear and stress
- Practical tips to developing a positive outlook in your life starting today
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Enjoy Episode #3!
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I like this podcast. You really opened my eyes on things that I never really thought much about on the mental side of things. My mental health should be just as important as my physical health.
Great line Tanya. Many people don’t train their mental health as they do their physical health.