Writing Anxiety Eliminated In 3 Simple Steps!

January 3, 2014

how to stop writing anxiety

Writing anxiety and writing block are informal terms that are used for pessimistic and anxious feelings about writing. Research has shown that the majority of students today exhibit unusually strong apprehension about writing. This debilitating condition forces students to avoid major events, jobs, and courses that require writing.

Writing Anxiety Eliminated

Writing anxiety can be a result of social, academic, and personal factors. Some of them are:

• Writing for readers that have previously been overly critical and demanding to the writer’s work
• Working in limited or unstructured times
• Adjusting to the new forms of writing that cause some trouble for the writer
• Being preoccupied with college life and social issues
• Professors that may seem intimidating and relentless
• Fear of failure

Such circumstances can increase the stress level of the writer and can become an awful distraction. The good news is that there are ways to restore writing equilibrium. Here are some practical steps to help writers unlock their writing talents.

I. Brainstorming and organizing your ideaseliminate anxiety disorder naturally

Brainstorming and organizing your ideas are as important as the process of actual writing. As a matter of fact, it provides a guaranteed solution to overcome writer’s block. This strategy is extremely simple and effective against writing anxiety.

  • You begin with a blank sheet of paper or a computer screen. You write your topic at the top, and then write everything you can about it. While brainstorming different ideas, you don’t care about grammar and editing you simply brainstorm various approaches to the subject matter under consideration.
  • When you are completely out of ideas, you look at the list of ideas and reconsider your topic. Cutting down the ideas that stray away from it.
  • Then, you organize these ideas and find the central idea that gives a decent place to start the first draft, which states an essential truth about your topic. Since you have found the leading idea, try to arrange all the other points in the logical order that you’ll use in your writing.

II. Free writing

Free writing is one of the best ways around writer’s block and writing anxiety. Free writing is non-stop writing designed to uncover ideas that has no rules and forms to follow. Focused free writing involves writing on a particular topic as a means to discover what you already know or think about it. It helps you write when you don’t feel like writing, loosens you up and gets you moving.

You write down the topic at the top of the page. Then, you set your clock for five or ten minutes and put your pen to paper. The main goal is to write for a short specified period of time, keeping your hand moving until your time is up. Remember that you are not allowed to stop, even if you have nothing to say write the first things that come to your mind in the act of writing. One more thing to remember is not to form any judgments about what you are writing about. When the time is up, go back over the text and identify ideas that should carry over to your main text.

III. Clustering

Like brainstorming and free writing, clustering allows you to start writing without any clear ideas. To begin to cluster choose the word which is central to your assignment, write this word at the middle of the paper. All around it place the words that occur to you when you think about this main word. Write quickly, circling each word, and grouping them around your central word and connecting the new words to the previous ones.

Clustering doesn’t have to be logically built and well-structured; it allows you to explore new insights without committing them to a particular order.

These tips will help you stop your writing anxiety and forget about the mental deadlock you may be going through once and for all!

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