Panic attacks and panic disorder do not have to rule your life anymore
In just eight weeks, you can master and control your panic attack symptoms, feel stronger and learn to stop panic attacks and panic disorder for good.
Your life can be filled with love and purpose once again, rather than fear and dread.
Don’t be one of the millions of people that suffer unnecessarily because of Panic Attacks
Stop living a life controlled by fear and dread
Join the Panic Attack Recovery Program today
Panic Attacks affect nearly 30 million Americans, some 11% of the population, and women are twice as likely to be affected as men.
Living with panic attacks can be debilitating and make you feel like a prisoner in your mind and body.
You feel trapped, unable to control your thoughts, actions and emotions.
Symptoms of Panic Attacks
a pounding heart, palpitations, or rapid heart rate
sweating
shaking or trembling
difficulty breathing or feeling as if you are choking or being smothered
chest pain or discomfort
nausea or stomach upset
feeling dizzy, light-headed, or faint
feeling unsteady
chills or feeling hot
numbness or tingling
feelings as if things are unreal
feeling detached from yourself.
Fear of losing control or “going crazy”
fear of dying
If you’ve experienced any of these panic symptoms or have panic attacks regularly, you know how frightening they can be and how powerless they can make you feel
It doesn’t have to be this way anymore
This program is an eight-week journey guided by Dennis Simsek, The Anxiety Guy himself
Dennis will take you by the hand and guide you through healing panic attacks and panic disorder and towards a new belief system and identity change one day at a time.
A proven system which combines imagery and somatic work, CBT, and NLP. Here are the topics covered in this 8 week program:
The Understanding Phase.
Week 1) Understanding yourself and panic
Week 2) Reflection and lifestyle changes
Mastering Skill Sets for Panic.
Week 3) Mastering imagery
Week 4) Exposure + Responding to panic attacks
Week 5) Cognitive shifts
Week 6) Breathwork
The Becoming Phase.
Week 7) Parts week
Week 8) Trust week
Each week of the program, we’ll focus on a separate topic area around panic attacks and panic disorder. In addition, you will be given 1 task to complete daily which will supercharge your panic attack recovery since there is no guesswork needed from your end.
Everything is laid out for you in the panic attack recovery program. All you have to do is follow through daily.
"Dennis literally takes you by the hand and shows you exactly what to do to heal your panic disorder. I only wish I started this program earlier."
Jill Weathers
"After suffering for the better part of my life, I am finally able to be myself again. Thank you to The Anxiety Guy for providing a detailed and targeted program for healing panic disorder."
Heather Sinclair
"I've tried everything to heal my panic attacks and nothing worked until I started the panic attack recovery program. Dennis knows exactly how to go from panic attacks to inner peace and I am overjoyed at how my life has turned out. Thank you Dennis."
Matt James
Tested and proven method to eliminate panic attacks
8 weeks to freedom and inner peace
Instant access to highest quality audio and video recordings
I’ve suffered from panic attacks and panic disorder for years and couldn’t find my way through, I couldn’t find the support I needed to get better.
What finally made a difference for me was when someone took me by the hand, told me it would be alright and then gave me the tools and practices I needed to feel better.
I designed the panic attack recovery program to do the same for you. To guide you and hold your hand every step of the way over the eight weeks.