7 Best Calming Teas For Anxiety
"You Can't Buy Happiness, But You Can Buy Tea, And That's Kind Of The Same Thing." For many centuries certain teas have…
4 Reasons Why Anxiety Is Stealing Your Identity
“Anxiety Can Steal Your Identity Away, And Make You Believe You Are Something You’re Not.” Anxiety stole my identity away from me…
The 5 Best Ways To Communicate With An Anxiety Sufferer
“Communicate With An Anxiety Sufferer In A Way No One Else Has, Or Can.” People who have never had anxiety may find…
How Slowing Down Can Make All The Difference With Anxiety
“Don’t Allow Your Survival Brain To Trick You Into Thinking You Always Have To Fight Back, Or Run From Something.” In the…
Visualization For Anxiety – An Underused Anxiety Recovery Tool
“Visualization For Anxiety Is Like Surgery For The Mind.” Visualization is a great method to help reduce stress, calm down, unwind, and…
Psychedelics – Can They Help With Anxiety And Depression?
“Those Who Don’t Believe In Magic Will Never Find It.” – Roald Dahl Disclaimer: These are my own viewpoints on the effects…
The Biggest Mistake Anxiety Sufferers Make When They Wake Up
The Biggest Mistake Anxiety Sufferers Make Upon Waking Up Usually Leads To The Entire Day Going Rough. Did you know that…