Our Programs

Welcome to the #1 solution to your anxiety disorder

Below you will find specific anxiety recovery programs for your current challenges. Each program guides you step by step through the anxiety healing process so you can move beyond fear and back into living.

  • RQ
    Rudy Quiroz ★★★★★

    Going through the Health Anxiety Program and only on week 4 and already feel a change.

  • PG
    Patricia Rose Gaffney ★★★★★

    Dennis has helped me in so many ways through his videos and the program. He has made such a difference in the way that I look at my anxiety. He never fails to give me clarity and hope!

  • DC
    Debbie Ockler Calaway ★★★★★

    The Anxiety Guy has been so helpful in my struggle with anxiety! I have completed his program and listened to many of his podcasts. He was the first one to give it a name for me, health anxiety. I have made massive progress! Thank you Dennis!

  • LS
    Lavinia Seiciuc ★★★★★

    The Anxiety Guy is genuine; he offers useful free content on YouTube, his books and programs are affordable, and he is passionate about helping people. His guided meditations will make a mind-blowing change in your life after a week or so.

  • JC
    Jaynene Carter ★★★★★

    Dennis is amazing. I have had health anxiety for over 30 years. I have tried medications, counseling and different classes and nothing started to shift until I met Dennis. Listening to his podcasts and having one on one sessions has given me hope. There is no quick fix or magic wand but with Dennis's guidance and his program and some hard work on your part you can get your life back. Don't waste another day!

  • LK
    Larry Kramer ★★★★★

    This program has simply saved my life. I have suffered from anxiety and panic attacks since 1988. The last 4 years being extremely high anxiety and debilitating panic attacks. I have been to psychologists and psychiatrists and taken medication with severe side effects, which did not work. So I stopped taking them. Out of desperation I started searching online for any form of treatment that does not include meds.

  • JF
    Jason Fox ★★★★★

    The Anxiety Guy is a Godsent. He knows first hand about anxiety and how to kick its butt. My own therapist couldn't even teach me what he knows. If it wasn't for this man teaching and helping me about anxiety I would be completely lost. I am so thankful I found him.

  • AB
    Angie Roberts-brennan ★★★★★

    Dennis has helped me more than I can even say. I have had health anxiety for 30 years. I have seen numerous therapists. Been on medication. Tried everything. I started listening to Dennis a month ago and I can't even say how much better I am thanks to him. He has given me hope! He is a mentor to me.

  • CS
    Caroline Suggs ★★★★★

    The Anxiety Guy is awesome! Dennis really knows what he is talking about when it comes to anxiety and dealing with it head on. He has lived through it himself and has much better information than any therapist I have seen before. Dennis takes it to a more personal level. He genuinely cares for everyone in our Facebook group.

  • DP
    Denise Jane Peacock ★★★★★

    He is an incredibly helpful guy. He has helped turn my whole life around. I highly recommend anyone who is suffering, listen to the man, you will be making the best decision of your life.

  • NP
    Nikita Pacino ★★★★★

    Dennis is the best! I have been following him for only 5 months and he changed my mindset tremendously. He is a very straightforward, positive person.

Health Anxiety Recovery Program - The Anxiety Guy

Health Anxiety Recovery Program

A step by step path to stop treating every symptom like a threat and finally trust your body again.

  • Break the checking, Googling, and reassurance cycle
  • Stop turning every sensation into a worst case scenario
  • Feel safe in your body without constantly needing certainty
Panic Attack Recovery Program - The Anxiety Guy

Panic Attack Recovery Program

A practical path to stop fearing the next panic attack and start trusting yourself wherever you go.

  • Break the fear of fear cycle that keeps panic alive
  • Stop treating intense sensations like an emergency
  • Return to places and experiences you’ve been avoiding
End The Anxiety Program (CBT for GAD) - The Anxiety Guy

End The Anxiety Program (CBT for GAD)

A deeper recovery path for when anxiety has become the background of your entire life.

  • Quiet the constant overthinking and “what if” loops
  • Stop organizing your life around fear and avoidance
  • Rebuild the calmer, stronger version of yourself underneath anxiety
BEST VALUE • COMPLETE RECOVERY PATH

The Anxiety Warrior Bundle

When anxiety has touched every part of your life, one program may not feel like enough.

The Anxiety Warrior Bundle brings your core recovery paths together so you can work through health anxiety, panic, and deeper fear patterns in one complete system.

  • Stop jumping from one anxiety problem to the next
  • Build confidence across symptoms, panic, and everyday life
  • Follow one complete path instead of piecing recovery together alone
The Anxiety Warrior Bundle - Complete Anxiety Recovery System

REAL PEOPLE. REAL RECOVERY.

LOOKING FOR DIRECT COACHING SUPPORT?

Explore private and group coaching and get guidance for your next steps.

Explore Coaching Options →
1:1 Mentorship with Dennis
Weekly Live Group Q&A Calls
Tailored Recovery Roadmaps
You Are More Than Anxiety. — Dennis Simsek