the amygdala

TAGP 221: The Amygdala – Getting To Know Its Role In Your Anxiety
Have you ever had the feeling that no matter how much you try to change your thinking you still feel ...
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what anxiety feels like

TAGP 220: What Anxiety Is Like From Day To Day (The 3 States)
When someone asks me what anxiety is like from day to day I warn them. I warn them because the ...
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healing from anxiety

TAGP 219: Healing From Anxiety – 5 Biggest Mistakes You’re Making
Healing from anxiety is no easy feat (most of the time). Every anxiety story is different and requires the right ...
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battles anxiety sufferers face

TAGP 218: 5 Inner Battles Anxiety Sufferers Face Daily
The battles anxiety sufferers face daily are silent, and internal. On the outside these survivors (many times of past repeated ...
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TAGP 217: Social Anxiety Causes – Talking To Strangers
One of the biggest social anxiety causes in todays world is the terrifying idea around talking to strangers. Many people ...
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negative thinking and anxiety

TAGP 216: Negative Thinking And Anxiety, What You Must Know
Negative thinking and anxiety go hand in hand, how can it not? Anxiety sufferers hypnotize themselves day in and day ...
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Meet The Anxiety Guy

Dennis Simsek here, the founder & host of The Anxiety Guy. A top ranked self-help Podcast where I share my knowledge and experience on the causes of anxiety, as well as the best options for people going through these life challenges. The Anxiety Guy podcast was awarded Best Of iTunes in the health category because of my passionate commitment to help guide people from a life of coping with the daily challenges they face, to defying their fears once and for all.