5 Teachers That Have Helped Heal My Mental Health
Some may call them artists, others mentors, and others gurus or even gods. I call them teachers because that’s what ...
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Can Depersonalization Disorder Really Be Cured?
If you really want to confuse yourself ask 5 different people about depersonalization disorder and you’ll get 5 different answers ...
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Why Body Centred Healing Is Vital For Health Anxiety
Why allow our emotional bodies to dictate how we think and who we are, when we can work with the ...
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5 Signs You Have Unresolved Trauma
To explain unresolved trauma we have to first change the meaning of trauma. Many people think of it as physical ...
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Fuck Coping Start Healing Is Now Out On Amazon (OVERVIEW)
My latest book Fuck Coping Start Healing is now out on Amazon as a #1 new release in Canada and ...
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5 Important Ways Of Dealing With Energy Vampires
People have been asking me whether there is actually such a thing as energy vampires that steal the life force ...
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Weighted Blankets For Anxiety And Insomnia, Does It Work?
Feeling anxious? Can’t sleep? Originally Intended for people with mental health conditions and children with autism, it was not long before ...
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Outwitting The Devil: An Honest Mental Health Book Review
This review of the popular book Outwitting The Devil will also come with an important summary for those currently suffering ...
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30 Quotes For Mental Health That Will Positively Transform You
Quotes for mental health can have a positive impact on the path you’re on. But, the key isn’t within the ...
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