“Step 1, Get To The Root Causes Of Dizziness For You.”
There was a time in my life where I had over 50 different herbs, supplements, vitamins, minerals and more in my cabinet. Every 3 days I would hear of another new way of overcoming my symptoms of anxiety, and I would ‘try’ that. You can see where this story went fast, which is nowhere.
Circling around trying and hoping will not give the physical and energetic body what it needs to recover
My struggles with dizziness in particular was the most bewildering of experiences. It simply wouldn’t go away no matter what I did. For a long time I didn’t believe it would every leave me, and I’d be stuck in a constant state of lightheadedness, swaying, fogginess and confusion.
That is, until I found the root causes of dizziness for myself
My physical and energetic body were screaming for specific solutions, needs that would bring it to a balanced state. I ignored the signals and instead went for the quick cure each and every time, with little progress. In todays episode of the anxiety guy podcast you’re going to get to the root causes of dizziness for you, and as you study this episode you’ll get to know your deepest needs better.
Here is another important resource in relation to the causes of dizziness from my YouTube channel.
I’ll be sharing the mistakes I made in my life before getting to the root causes of dizziness in my anxiety recovery. I want to make sure that you don’t make the same mistakes I did. Some of you are also in the never-ending circle of trying and hoping with a cabinet full of supplements that your body may not even need. I’ll also be touching on the benefits of CBT to begin becoming more than anxiety starting today.
In episode #139 of The Anxiety Guy Podcast we’ll be learning about:
- The reasons for why we unconsciously by-pass the root causes of dizziness
- How healing from anxiety should be properly approached
- The 1 skill set to emotional reframe past experiences that weigh heavily on your energetic body
Share a comment below on your biggest epiphany in relation to the causes of dizziness for you.
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Dennis,
Amazing insights, I experience all 5 causes and worst one is the brain fog which creates serious decision making challenges and procrastination as major life issues pile up and adds more stress to the fire as our body and nervous systems is so hyper-stimulated and fatiqued.
The nutrition factor is becoming more difficult as I struggle with gastritis and I’m not eating enough and losing weight. Little energy to exercise and insomnia doesn’t allow adequate rest.
Hope it got you one step closer to the solution Joe. ❤️