Best Anxiety Supplements On The Market Today!

Unfortunately, most natural anxiety supplements and herbs lack scientific backing; however, there are still many options that have been used in Ayurvedic and Natural Medicine for years. This list of best anxiety supplements below has been compiled from over several years of personal. and professional experience and research.

Many of these recommended natural anxiety supplements are folk medicine, gathered from around the world

It’s important to keep in mind that anxiety is a very complicated disorder to treat because the cause can be anything from a vitamin/nutrient imbalance, to an underlying medical disorder that can be treated incredibly well through a combination of CBT and NLP methods. Every human body is different, so it may take some experimentation with these anxiety supplements and their dosages to find the right one(s).

If you are on prescription medication, talk to your doctor before starting any of the below anxiety supplements. They’re not usually harmful by themselves, but rarely the ingredients will negatively react with the pharmaceutical chemicals. It may also be worthwhile to see a homeopathic physician who will work in collaboration with your primary doctor to find a good regimen.

You will also need to make sure you are exercising regularly and eating a healthy diet. These two lifestyle changes are essential because they help release the appropriate amount of chemicals from the brain, so that you are functioning at a more balanced level.

Make sure you use an online resource to see if there might be some kind of interaction with these anxiety supplements, and any medications you may be on before using.

28 comments on “Best Anxiety Supplements

  1. Avatar Elisa Feb 14, 2015

    Hey, thanks for this great help. I was really confused about the supplements. This post is really going to help me now. I will make sure to bookmark your post. With so many scams I fear piurchasing them online.Thanks friend

  2. Avatar Elizebeth Feb 14, 2015

    My husband used to feel too much stress and after reading your review I ordered a supplement that was having vitamin E and other essential boosters. It really helped and I am very happy. My family is back again and I am thankful to you.

    • Sometimes it’s not the vitamin or supplements itself, but the idea that it my work for a sufferer that truly creates the shift. Very happy for your husband :)L

  3. Avatar Elisa Feb 14, 2015

    I really didn’t knew about these herbs and extracts. It looks great , but I still doubt they work or not. Well, I am confused whether to order them. What if I am just loosing my money. I will have to think about it.

    • We’re all wired differently so what may work for someone may not work for another. Best to give it 4 to 6 weeks before judging good or bad.

  4. Avatar rossy Feb 14, 2015

    All these are natural anxiety supplements. This is a great post and is going to help many in boosting up their brains. Keep it the good work man. I am too going to look something for my memory from your list.

  5. Avatar marwin Feb 14, 2015

    Hey, do all these ingredients and supplements really work. I am afraid that I am getting memory loss signs. I am 45 years of age and I don’t thing so this is the right stage to suffer from all this. I hope all these alternatives are affordable.

    • If you’re not going to invest in your physical and mental health, what could be more important? Without it we are nothing, so please look at the investments as furthering you as a person, and budget accordingly. yes these can help but shouldn’t be relied upon solely.

  6. Avatar Heather Feb 21, 2015

    Thanks for all the great advice, I recently started many of these supplements and noticed improvement in my daily anxiety. I have been suffering for several years but now am more optimistic about beating GAD completely!

  7. Avatar Jenson Mar 1, 2015

    Great, thank you for the run down on products and the tips that you provided with each. The info is helpful!

  8. Avatar Hasak Krath Mar 1, 2015

    I have always used chamomile tea to wind down by the end of the day. It is natural, which I like and it is very effective.

  9. Avatar Oscar Thomas Mar 1, 2015

    I have been dealing with a person that has anxiety/depression for many years. I have never really thought about the fact that they could be low on magnesium. Thanks for the tips!

  10. Avatar Julie Berwel Mar 1, 2015

    I am happy that you got over your anxiety. There are millions in the world that cannot say the same. Good luck in your future endeavors.

  11. Avatar Nancy E. Mar 1, 2015

    I have used the vitamin D, especially in the winter months when I do not get a chance to see the sun that much. Fish oil is also something that I use on a regular basis.

  12. Avatar Gregory Depture Mar 1, 2015

    Great tips here man! Thank you for sharing your information and experiences with these products.

  13. Avatar Reese Mar 1, 2015

    I am going to take down some notes and head out to pick some of these up. Based on your experiences, they are all worth a try for someone that feels they are just getting the beginning parts of stress!

  14. Avatar Manny H. Mar 1, 2015

    Awesome list! Thanks for describing each one so that we all know what it is and what to expect when using it! Very thorough!

  15. Avatar puneeth Apr 1, 2015

    hi dennis,

    there are 14 listed supplements. i was looking for 1-2 supplements which would help me on my way. i have muscle twitching, muscle pain, shaking and not to mention anxiety. which one would you suggest. and also had you been through all of these because when u start feel good with something you generally try to stick with it.

    • Puneeth I must have been through every symptom imaginable, and have done every test there is to find a solution. The truth I found out was that we all have to be our own doctors in todays world, and cannot wait for answers when it comes to anxiety. Understand firstly that when the mind is nervously hyperactive, there may be no supplemment in the world (or medication) that can calm the nervous mind, you yourself must work towards changing the beliefs and patterns you have set in motion. As a sidekick to the mental, emotional and physical changes you make in your life, the two best supplements I have went through and can suggest are bio strath formula, and Ashwaghanda. These two are a winning combination and you must give them a minimum of 4 to 6 weeks to begin working for you. Be well my friend.