TAGP 73: Channeling The Power Of Your Subconscious Mind

July 17, 2017

subconscious mind and anxiety“Whether You Think You Can Or Think You Cant, You’re Right.” Henry Ford

Your subconscious mind records your every emotional reaction to each experience you have, think about this for a second. Why do happy people stay happy no matter what crosses their paths, and negative people stay negative?

Simply Because Your Subconscious Can’t Differentiate Between What’s Good Or Bad, It’s All Information To The Subconscious Mind.

Judging the quality of information received doesn’t work well with the subconscious mind. But it will keep you focused on information that keeps you feeling the way you do, because it believe that’s what’s kept you alive all this time.

As long as someone sees themselves as anxious, the subconscious mind will continuously sort for information that keeps them anxious. That’s why lucky people get luckier, and people that play the victim care everyday keep digging themselves in deeper and deeper holes in life.

Let’s Remember That It Always Comes Down To The Amount Of Repetition That Takes Place Before The Subconscious Mind Stores It And Activates It In The Future. 

This is why habits are so important, and self awareness is the key to changing habits. But in my 6 year struggle with health anxiety and GAD I didn’t know how to think, only react! If an emotion popped up that I disliked, I reacted. If a thought was brought to my awareness, I reacted. I had no self control at all.

I then realized that when I started to act in awareness of my habits, my higher self acted as a guardian for my mind. This allowed me to step aside and see my thoughts and emotions from a new perspective. One that put the power right back into my hands, and soon your hands as well.

Episode #73 Of The Anxiety Guy Podcast Shares:

  • How your subconscious mind is contributing to your overall daily state
  • How patterns you’ve picked up through childhood still play out today
  • Why the subconscious mind doesn’t accept new thoughts/beliefs so quickly

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Join the #1 Health Anxiety & GAD support page on Facebook.

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47 comments on “TAGP 73: Channeling The Power Of Your Subconscious Mind

  1. mohanned Jul 17, 2017

    thx dennis u are right.. subconsous mind realy playing with me 24 hours.. whenever i wake up.. goinng out ..doing aything . or trying anything new it bombared me with fear whith new physical symptoms .. doest want me to live my life cannot as u said defer between the right thing or wrong alll past memorirs events.. the only way is show him repititvly tht im safe and i want to change
    .by donig the opposite wht subconous givin is the only way bcz as u said dennis ..subconius wamt u safe always in all situations .. giving u false tboughts . we need to catch them and do the opposite or replace it .. good job dennis

  2. Dominique Jul 24, 2017

    Great podcast. I’ve been super anxious lately to the point where it’s causing me gut issues. The words and analogies you used were inspirational.

  3. Nice Post. Thanks for sharing the information. 🙂

  4. Nice Post. Thanks for sharing the information

  5. self awareness is one of the important thing that a person should always have in him,
    if you wanna learn more about yourself pls do visit jeevmoksha yoga gurukul situated in the lap of himalayan mountains.

  6. Amazing Podcast really helps me with Anxiety! Keep up the good work.

  7. Your Subconscious Mind Has The Answer To All Your Problems

    This statement makes perfect sense if you don’t have any problems with the idea that your subconscious mind = God.

    Even if not for that, though, it speaks to the power of the subconscious mind. You don’t need to go looking outside for the answers you seek – Murphy is saying – you can look inside, and pose questions to your subconscious.

    The answers may not come immediately, but your mind is always working on problems you submit to it even when you’re doing other things, and it will eventually present to you a workable solution

  8. nice article also yoga could be one the best way to rediscover the power Of subconscious mind

  9. Negan Oct 11, 2018

    It is important to understand, that once something is stored in the subconscious mind, it cannot be deleted. It stays. It sticks with you forever.

    • Thank you for your feedback, although I’d like to share an opposing perspective. The subconscious mind whispers and the conscious mind screams. When the subconscious mind whispers it does so through our initial feelings and is a direct signal to the conscious mind asking whether or not to hold onto this current perspective or belief. I believe the subconscious mind hangs onto information until the conscious mind interferes and tells it what to do with it. This is where emotional reframing and other tools come into play where an experience can be shifted at such a depth that the subconscious recognizes a completely different experience having taken place, which results in perceiving the experience differently. I’ve seen many people get to a place where they no longer have access to the old perceptions over memory, and in fact perceive differently therefore feel differently. If the subconscious mind stuck with the same information forever we wouldn’t have the capability to shift our identity, but we do.

  10. Nice information you shared about Channeling The Power Of Your Subconscious Mind. Thank you!

  11. Vedansha Oct 22, 2018

    Nice Post Thanks for Share

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  16. Rishikesh YTTC Jul 12, 2019

    Nice article. Very useful information indeed, people really need this to cope up with the stressful life of the 20th century!

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    Thank you for sharing.

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