5 Signs You Have Unresolved Trauma
To explain unresolved trauma we have to first change the meaning of trauma. Many people think of it as physical abuse, rape,…
Fuck Coping Start Healing is Now Out On Amazon (OVERVIEW)
My latest book Fuck Coping Start Healing is now out on Amazon as a #1 new release in Canada and I couldn’t…
5 Important Ways Of Dealing With Energy Vampires
People have been asking me whether there is actually such a thing as energy vampires that steal the life force out of…
Weighted Blankets For Anxiety And Insomnia, Does It Work?
Feeling anxious? Can’t sleep? Originally Intended for people with mental health conditions and children with autism, it was not long before mainstream society…
Outwitting The Devil: An Honest Mental Health Book Review
This review of the popular book Outwitting The Devil will also come with an important summary for those currently suffering from anxiety.…
30 Quotes For Mental Health That Will Positively Transform You
Quotes for mental health can have a positive impact on the path you’re on. But, the key isn’t within the addiction to…
What Helps Anxiety? Strengths & Weaknesses Of Today’s 7 Popular Methods
What helps anxiety? Out of the plethora of options on healing an anxiety disorder what’s a person to do in todays world?…