The majority of the people around the world are currently in an acidic state, that’s not good. Because this internal state can lead to challenges and complications in your mental health, emotional health, and physical…

​”Your Diet Is A Bank Account, Good Food Choices Are Good Investments.” – Bethenny Frankel It is currently hypothesized that people like indulgent foods when in a negative mood as such mood is more focused…

“There Are Only Two Options: Make Progress Or Make Excuses.” A healthy body and mind is less susceptible to diseases and mental health conditions. The best way to keep good health and avoid anxiety is…