As anxiety sufferers the veil may be covered over our eyes. We may think that our fears are the thing preventing us from a better life experience when it fact building trust in your anxiety healing may be the real culprit.
It took me a while to come to the understanding that trust needed to be built in my anxiety healing journey. You see, there were so many new components to me that I was tapping into. These also affected the way my external experience went which caused a certain degree of uncertainty to arise. But is uncertainty all that bad I wondered? What if we could be-friend uncertainty instead?
Change comes with uncertainty and uncertainty leads to vulnerability.
Building trust in your anxiety healing once again means to place a new meaning on being vulnerable.
Hence, every anxiety provoking moments is now an opportunity rather than a struggle to live through. These are the types of changes in meaning that will bring clarity to someone looking to build trust in them again in 2022. These are the essential steps.
Enjoy today’s podcast episode and if you can, spend a few moments with your new found clarity from what is shared. The more focus and attention we give to the clarity gained the faster you will begin building trust in your anxiety healing once again warrior. Enjoy!
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