Perfectionism, People Pleasing, and Guilt: The 3 Hidden Causes of Anxiety
- January 26, 2026
- Tagged as: anxiety and guilt, anxiety and people pleasing, anxiety and perfectionism, anxiety podcast, anxiety recovery podcast, guilt and anxiety, guilt and anxiety podcast, hidden causes of anxiety, hidden causes of anxiety podcast, nervous system regulation anxiety, people pleasing anxiety, people pleasing anxiety podcast, perfectionism anxiety, perfectionism anxiety podcast, survival mode anxiety
I created this podcast episode because I can see how much emotional weight you’ve been carrying lately. let’s dive into the specifics of this emotional weight,
