Some may call them artists, others mentors, and others gurus or even gods. I call them teachers because that’s what they truly did, they taught me how to truly live. As I learned how to…

I have to admit, I used to be addicted to mental health quotes. I still love them but nowadays I see them differently then I used to. Back during my darkest days with an anxiety…

“Mastering Your Mental Health Is the Key To Everything You Want To Feel On The Inside, And Everything You Want To Have On The Outside.” The ancients, former teachers, and philosophers helped us to understand…