People have been asking me whether there is actually such a thing as energy vampires that steal the life force out of others? The answer, at least in my world is yes. There are people…

Feeling anxious? Can’t sleep? Originally Intended for people with mental health conditions and children with autism, it was not long before mainstream society discovered weighted blankets for anxiety and insomnia. While the idea might appear arbitrary…

This review of the popular book Outwitting The Devil will also come with an important summary for those currently suffering from anxiety. I’ve read this book multiple times and I believe there are some important…

Quotes for mental health can have a positive impact on the path you’re on. But, the key isn’t within the addiction to these sayings, but rather within your ability to seek deeper understanding as well…

Relationship anxiety comes down to disagreements within the relationship led by the ego mind. This ego mind is very much selfish, focused on the extremes of everything, and is threatened by the littles things. In…

I know, bold and exciting statement. I bet you’re wondering what this ‘best herb for anxiety and healing’ could possibly be as the desperation for an emotional shift grows within. I’ve been there, I understand,…

I don’t care what anyone thinks, separation anxiety sucks. To the mentally and emotionally balanced individual it may seem comedic. I know my friends and family ridiculed me on this fear for years, mentioning how it…

Anxiety disorder symptoms are the biggest pain in the ass anyone could ever experience. I only say ‘bad’ words when I’m passionately sure of something, and this I am sure of. Health anxiety disorder sufferers…

I have to admit, I used to be addicted to mental health quotes. I still love them but nowadays I see them differently then I used to. Back during my darkest days with an anxiety…

To end negative thinking one must consistently present themselves with alternative options. Let’s be honest, negative thinking can affect every aspect of a persons life. A person may get to a point in their lives…

Health anxiety disorder is quickly becoming a common theme among sensitized people today. The addiction to worry and suffering that was brought on unconsciously and consciously early on in life has the ability to transfer…

“Depersonalization Brings A Feeling of Detachment From The World. Real Or Unreal? I Asked Myself For 6 Years Before My Recovery.” Anxiety can be overwhelming and can cause the mind to do some extremely abnormal…

Welcome to one of the most alarming sensations of anxiety that many people experience on a daily basis. Light-headedness, dizziness, call this incredibly vulnerable feeling what you’d like. This sensation has one very common cause…

“The fear of letting go and the lack of trust within fuels health anxiety on.” When we uncover some of the missing pieces to healing health anxiety we find that right at the top of…