You’ve come here to learn more about brain fog anxiety and begin healing this nagging symptom of anxiety, correct? Well, I’m glad you came, because I can empathize with your suffering and I know how debilitating this anxiety symptom can be. In the video below I will go deep into some of the reasons for this condition along with what you can do starting today to begin healing your brain fog anxiety.
I had everything checked, my brain was healthy, but it was foggy.
Here’s a list of complaints anxiety sufferers have surrounding brain fog anxiety:
- Feeling spaced out, like living in a bubble
- Short term memory loss
- An inability to concentrate on one thing
- Always frantic and needing something to do
- Dizzy, like swaying on a boat, off balance
- A disconnection from the outside world
If any of these sound familiar to you, understand that this symptom like all the others caused by anxiety can be healed. Many times it doesn’t feel that way and we get to a point where we convince ourselves that something physical must be wrong with us (Health Anxiety YouTube video that will help). But the truth is that every physical complaint has an emotional root to it, a cause that leads to an effect, the physical discomfort.
Brain fog anxiety is no different, stagnant energy stuck in the head area from overthinking, a lack of self care, and past trauma replaying itself over and over in the present.
With today’s video, please make sure to connect the teachings to what may be taking place in your own life right now. Take notes, take it slow, and absorb as much as you can. When healing from anxiety one person’s success story can lay the pathway for another, this is why I’m so grateful to be able to share my journey with you in the hopes of you becoming more than anxiety very soon.
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This podcast is impactful. It’s helpful and insightful. I’m amazed and suddenly optimistic because I’ve battled anxiety for years and actually didn’t know it. I understood when it was real bad. But I’ve had a battle with this my whole life. I’m successful yet Anxiety has prevented me from having a much better life and made thins much worse during some challenging times. I’m now listening every day. I’ve subscribed and signed up. I’m doing work and just so grateful.
Thank you Steven much love my friend.
Brain anxiety is more over thinking and taking tantrums … I have learned a lot from these videos. i am very thankfull to him…
Brain fog is typically rooted in a lifestyle that promotes hormonal imbalances and is exacerbated by stress.
Electromagnetic radiation – from computers, mobile phones, tablets
Stress – reduce blood flow to the brain causing poor memory
Lack of sleep, no exercise
Diet – amino acids, vitamins, minerals, and antioxidants
Toxins, pollution, chemical substances, and insecticides
I appreciate you for sharing the topic of our amazing and motivating video.
Thank you for your valuable input Sam.
Anxiety is a normal reaction to stress and can be beneficial in some situations. It can alert us to dangers and help us prepare and pay attention. Anxiety disorders differ from normal feelings of nervousness or anxiousness, and involve excessive fear or anxiety.
Thank you for your input Elena.