Indecision anxiety is a thorn in the back of almost every anxiety sufferer in the world today. A constant and relentless habit that eats away at a persons self worth day after day.
Honestly, you have to live it to truly understand. This may very well be the most frustrating symptom of an overwhelmed and under-prioritized anxiety sufferer.
From the simplest decisions to the more complex ones, indecision anxiety will be waiting to pounce at every turn.
This is usually followed by judgements by others towards an anxiety sufferer as being lazy, ‘out of it,’ or just simply un-intelligent. But I can assure you, indecision anxiety is none of those things. Far away from the initial judgements of others, an anxiety warrior fights to maintain balance in their mind, body and spirit.
As indecision anxiety overtakes each aspect of a persons life, the person will begin restricting themselves from anything that feels different. In other words, it’s too challenging since thinking uses up a significant amount of brain juice. As we couple that with an already depleted nervous system we have constant confusion and bewilderment.
It’s not your fault, it’s not the fault of other people, it’s just all a part of the journey.
A journey that comes with many lessons about ourselves, others, and reality as a whole. So you can stop beating yourself up because of your indecision anxiety now. There will come a time when your mind will feel clear, your body will feel healthy, and your emotional state is balanced. This is known as anxiety healing.
Today’s anxiety guy podcast episode is for anyone currently suffering through the confusion of indecision anxiety. If you know someone going through the struggle please share this episode, and this podcast with them. We can all become more than anxiety together, I believe it in my heart.
Step 1:
Listen to today’s full episode of The Anxiety Guy Podcast Right Here:
Step 2:
Subscribe to the anxiety guy podcast through your favourite podcast directory such as Apple, Stitcher, or Podbean.
Step 3:
Please leave a comment below on this episode on dealing with indecision anxiety. I’d love to hear your own personal experiences.
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Wow, so powerful and true!!! Thank you Dennis <3
I’m happy it spoke to you Becky.
I’m glad I found you. I need the tools to change my mindset. I don’t want to feel labeled by angaraphobia, GAD and mild depression. I was on the way to getting better, going to the gym which I love being an athlete all my life, but had to quit because of something physical. I was very careful but that something physical happened again and I’ve been in bed for three months with on off pain.
I go from the bed to the couch but now have found you on YouTube and have watched so many of your videos. I listen to your affirmation one in the morning and sometimes throughout the day.
I don’t want to be a burden to anyone so I withdrew and isolate. I have so much to be thankful for but I am missing so much . I know life can be beautiful, I want so much to be better since 2009.
Thank you for making your videos to bring hope to so many. God bless you.
So happy to see that you’re on the path of healing Lisa.