Tag: anxiety and panic attacks

Anticipation anxiety is a pattern, and it can be broken. When an individual experiences elevated levels of anxiety due to thoughts about a future situation or event, it can be termed as anticipation anxiety. It…

Panic attacks at night occur as fierce fear surges that abruptly wake you with rapid heartbeats and breathing problems and heavy sweating. Panic attacks during sleep come from an overreacting nervous system instead of dreams…

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Why Sufferers Don’t Speak Up About Their Anxiety

March 23, 2016
Tagged as: anxiety advice, anxiety and panic attacks, anxiety help, anxiety victim, anxiety with kids, coping with anxiety, dealing with anxiety, friend with anxiety, how to handle anxiety, husband with anxiety, overcoming anxiety, social anxiety help, stigma anxiety, the anxiety guy, wife with anxiety

Approximately 30% of adults in the USA suffer from anxiety. So why is it that less than half of those actually get help? Why is it that anxiety sufferers don’t get help? Speaking up About Anxiety and…