“Don’t Ever Turn Your Anxiety Into Your Profession.” Whenever we feel anxiety, our first response is to get rid of it as quick as possible. We try varied methods to suppress the anxiety or eliminate…

I’ve had all the symptoms of anxiety in the book and I can tell you that behind every symptom there was a lingering question in my head which was; “is This The One That Will…

“Stay Away From Negative People. They Have A Problem For Every Solution.” When an individual experiences elevated levels of anxiety due to thoughts about a future situation or event, it can be termed as anticipation anxiety….