Tag: does cbt help with anxiety

“Anxiety Can Steal Your Identity Away, And Make You Believe You Are Something You’re Not.” Anxiety stole my identity away from me for many years. I believed I was someone that I wasn’t, when in…

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How Group/Talk Therapy Could Be Making Your Anxiety Worse

March 22, 2018
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“Talk Therapy Turns Hysterical Misery Into Mundane Unhappiness.” – Sigmund Freud Talk therapy has been of great help for several anxiety sufferers in the easement of their emotional and mental challenges. There have however been…

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