TAGP 94: How Cross Questions Can Help Eliminate Your Health Anxiety And GAD

ending health anxiety and gad

“Creating Enough Doubt Around The Irrational Story Can Alter Your Path Completely.” During my anxiety recovery days I remember my personal mentor telling me something that to this day has made a lasting impression on…

Life As A Hypochondriac And The Rebound Effect

anxiety due to chronic illness

“Being A Severely Sensitized Hypochondriac Was The Worst And Best Thing That Has Ever Happened To Me. Lessons Were Learned And Perceptions Have Changed.”  Hypochondria or health anxiety is a mental disorder marked by constant…

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