“Depersonalization; Quite Possibly The Most Bewildering And Terrifying Thing I’ve Ever Experienced.” – Dennis Simsek
Depersonalization is something that’s becoming more and more common in today’s world of chronic anxiety, and yet no one can give us any firm answers on it yet. Certainly my own therapist had no idea what I was talking about, and my doctor just looked at me like I was from the planet Zoltron, so what was a sufferer to do?
The truth is depersonalization is most certainly one of those things that doesn’t get much focus as far as treatment options. When all medical tests are done and physical ailments are ruled out, confusion can certainly set in, until today.
I believe the best solutions come from those people that have been through depersonalization and derealization, and have come out the other side. Even though all those inner voices tell you that you’re doomed, there’s a part of you that reminds you of how sensitized you truly are to everyday fears, and that the solution could simply be in taking care of those very things.
“When I Work With Someone Personally Through Depersonalization, It’s Not Only Based Around CBT, But We Get The Meat-Suit Engaged (The Body), We Tackle The Emotional Fatigue, And Re-Wire The Subconscious.”
So get ready to listen to this powerful episode of The Anxiety Guy Podcast a few times to really grasp where depersonalization comes from, what keeps it going, and what options you have to treat it naturally.
In this episode we look deep into:
- The main triggers of depersonalization
- Whether it’s a symptom of anxiety or not
- The #1 way to start turning this bewildering feeling around starting today
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