“It’s Time To Realize That It Is Possible To Eliminate Anxiety Once And For All.”
It’s interesting when someone comes to me for anxiety support with the words ‘can you help me manage my anxiety?’ In that moment I know right away that this person has been fed so much information related to the inability to overcome anxiety, that it sickens me. I’m not saying I’m some anxiety guru that can shake a magic wand and help people eliminate anxiety, but I can quickly open their eyes up to what’s possible for them.
It’s a lack of love… It always is
The environment we grew up in as children was either a fearful one or a loving one. And even if you grew up in a loving home you will succumb to emotional trauma at some point in your childhood (if anxiety is a problem for you today). That’s just the way it is, and in this podcast we get to the root causes of the your anxiety, leave the sugar coating out of it, and get to work putting the puzzle pieces together.
When you can love the thing you fear you’re moving in the right direction
To fear dad because he screamed at you as a child, replaced with loving dad because he had problems of his own is healing. To fear abandonment because mom left you in your crib for too long, replaced with love for mom because she was doing the best she could is healing. You get the point. It’s a re-framing game, and it’s a challenging one for many. The subconscious mind doesn’t let go of original beliefs very easily, but there lies the challenge that ultimately creates a greater version of you.
In today’s episode of the anxiety guy podcast I’ll be sharing:
- The keys to changing your mindset in order to eliminate anxiety
- The things you must avoid during the healing journey
- How to re-frame negative events in an affective manner
Enjoy The Download Warrior!
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