Welcome to another transformative episode of The Anxiety Guy podcast, your go-to source for navigating holiday stress and anxiety. I’m your host, Dennis Simsek, and in this special edition brought to you by the Health…

“At Christmas, tea is compulsory. Relatives are optional.” —Robert Godden Ah yes it’s that religious time of the year again where each of us must go our own ways, and pick the mall of our…