What is severe anxiety you ask? It’s an increased feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Now that we know what severe anxiety is let’s dig…

“A Panic Attack Can Truly Make You Feel Like The End Is Near.” So you know someone who experiences regular panic attacks, and in that moment you just don’t know what to do or even…

I actually asked my fiancee about this fact, and she supports the idea that life is much less depressive and stressful when you have more guy friends than girls. She also mentioned that women are…

The Answer Was Right There I quickly realized that who I surrounded myself with I became! My environment had a massive impact on how I thought, felt and even acted. The more I hung around…

The World Of Health Anxiety On the 6th doctor I visited to look deeper into what these agonizing symptoms I was experiencing could be, I got some interesting advice. The advice I was given was…