Unraveling health anxiety can become tedious, frustrating and lead us towards heightened anxiety symptoms. Your mindset plays the biggest role in healing Hypochondria and in today’s anxiety guy podcast we will dive deep into this…

“This Episode Of The Health Anxiety Podcast Show Will Show You The Truth Behind Your Heart Palpitations.” During my 6 year battle with an anxiety disorder I remember taking multiple tests which included the stress…

“Health Anxiety Is The Fastest Growing Emotional/Mental Health Condition Worldwide, That Is The Least Talked And Known About.” Hypochondria or health anxiety is a mental condition marked by excessive worrying over an imagined disease, wherein…

“You Are One Yoga Class Away From A Change In Emotional State.” Do you suffer with health anxiety? If so, rest assured that you are most definitely not alone. Of all known mental health disorders,…

Anxiety affects people with different levels of intensity, biologically as well as subjectively. Some people may suffer from incapacitating severe anxiety that has to be immediately treated. Others may experience moderate anxiety that has a…

“Health Anxiety Is Kept Alive Due To The Fear Of Losing Control Of Our Minds, Bodies, Or Both.” Health anxiety sufferers consistently play out similar patterns in their day to day lives, with many of…

“Overcoming Health Anxiety Begins With Acceptance And Ends With Action.” Health anxiety is a condition that bewilders many people, including professionals. The idea that every symptom of anxiety can be a life or death event doesn’t…

“One Powerful Health Anxiety Story Can Lead To Incredible Changes In Other People.” In the inspirational video below I share the amazing journey I had through a mental health facility. The journey was amazing because…

“Every day brings a choice: to practice stress or to practice peace.” Health Anxiety-The 6 human needs that Tony Robbins talks about is an eye opener. It truly depicts the reasons for why we do…

What is severe anxiety you ask? It’s an increased feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Now that we know what severe anxiety is let’s dig…

I’m extremely excited that you’re reading this post on distraction from health anxiety today. Why? Because I want to clear up some confusion i’ve been noticing lately on The Anxiety Guy FaceBook page.   Is…