I remember the day my best friend called me ‘a victim.’ It was like a slap in the face, my ego was crushed, and I was fuming with rage. Friends don’t let other friends down,…

What is severe anxiety you ask? It’s an increased feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Now that we know what severe anxiety is let’s dig…

As I sit here in my comfy chair answering questions from sufferers dealing with severe anxiety, I can’t help but think how confusing all this must be for them. For me dealing with severe anxiety,…