“A clear conscience is the greatest piece of armor.”
By arming yourself with awareness, you beat the system. A system that is designed to control your thoughts, beliefs and behaviors. I’m simply not OK with you acting outside your true identity. That is why The Anxiety Guy Podcast exists. This confusion leads us to believe what we think about, and do is important to us.
We must recognize the external factors that feed our high anxiety levels. These factors are not in our immediate awareness, but can be in time. Practicing mindfulness and recognizing what may be growing our anxiety levels is extremely important towards living a peaceful, productive life.
Most of what we do is unconscious which adds to our high anxiety levels. Marketers and advertisers know this, and use it to sell us stuff we don’t really need.
We don’t recognize the true power of the habits we do on a daily basis. A funny TV show that we love and enjoy can quickly turn our intentions against us. We than start to act in fear to the outside world, and have goals based around materialistic things. We then wonder what the meaning of life really is.
Life doesn’t have to be a grueling fearful ride. Life should be an incredible adventure full of great memories. I know you deserve this, now it’s time you found the truth through this powerful episode.
In episode #49 of The Anxiety Guy Podcast we dive deep into:
- The quickest way to change your environment to lessen your anxiety levels
- How to guard yourself from external fear driven factors
- The best habit you can begin starting today to begin the anxiety recovery process
Download this episode below and please share this with others who are in need of a helping hand through health anxiety.
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