Along the lines of this YouTube video I made referencing who the inner child was and where our anxiety comes from, I thought we could build on this important aspect of healing anxiety more today….

Working with the inner child is a vital aspect to anxiety recovery. To be completely honest with you I never even knew I had an inner child until I committed to my anxiety healing and gave…

Here’s the truth behind healing an anxiety disorder and therefore inner healing; hope is a great staring point but an incomplete strategy for recovery. We’ve all been there doing all we can to heal what we need…