Along the lines of this YouTube video I made referencing who the inner child was and where our anxiety comes from, I thought we could build on this important aspect of healing anxiety more today….

When an anxiety sufferer first comes in contact with the concept of ‘the inner child’ and how it connects to the subconscious mind, it can be a little bewildering. This bewilderment however should never lead…

Working with the inner child is a vital aspect to anxiety recovery. To be completely honest with you I never even knew I had an inner child until I committed to my anxiety healing and gave…