When Anxiety Turns Into Numbness: Understanding Hypoarousal
- April 14, 2025
- Tagged as: anxiety and depression, anxiety fatigue, anxiety recovery, anxiety recovery programs, anxiety symptoms, burnout, chronic stress, depression-like symptoms, disconnect from self, dissociation, dorsal vagal state, emotional numbness, emotional overwhelm, emotional shutdown, freeze response, hypoarousal, nervous system healing, nervous system regulation, nobanner, self-care for anxiety, trauma and anxiety, trauma response
Uncover the silent side of anxiety—emotional shutdown and anxiety—and learn why your nervous system may be in a state of hypoarousal. Discover how to heal from this disconnect and start reconnecting with yourself today, enjoy…
