Your anxiety symptoms can cause all sorts of mental and emotional conflict, I should know, I’ve been ‘there.’ The lack of understanding behind these bodily feelings can lead to reactive behaviours and intrusive thinking. That…

“You Are More Than Your Symptoms.” Dr Denise Mcdermott This week I had the pleasure of interviewing Dr Denise Mcdermott, and I loves every minute. Dr Denise tells it how she see it, and believes…

“Time To Open Up A New Chapter In Life, And To Explore A Larger Center.” We discover more about who we are and what we want, and then we realize there are changes we need…

As I walked up to interview the first of five 90 year old seniors at their senior home, the first thing one of them said to me was: “I Wish Life Has A Rewind Button.” It…

Weird title right?  First of all let’s define what a fortune teller really is. A fortune teller (other then the kind you’re thinking of), is someone who jumps to conclusions by predicting the future. Some…

In episode #16 of The Anxiety Guy Podcast we take a deeper look into your symptoms of anxiety. Why these symptoms of anxiety continue to haunt you day after day, and what you must do…

Health anxiety, or Hypochondria is a mental health problem that millions of people worldwide suffer from. But is it possible to overcome health anxiety naturally? Most definitely. This week on episode #15 of The Anxiety…

What I understood from the film “The Secret” is that the law of attraction brings similar things together and the images that you hold in your mind and the thoughts that you think will create…