The world must not run you, you must run you. In episode #43 of The Anxiety Guy Podcast I want to share some of the life changing habits I picked up, and still do to this day. Deep down I never believed in this idea of motivation. I believe that when you implement certain habits and rituals into your life with the end goal in mind, drive shows up in your life.
When You Have A Deep Drive To Succeed, The World Is Yours
So I encourage you to listen to this podcast episode with an open mind. What you don’t want to do, is listen to this episode and quickly move on to your next latte at Starbucks. Study the material, why? Because it worked for me, it’s working for others I work with 1 on 1, and it will work for you.
The thing about these life changing habits is that it leads to self counselling
They help you identify a real vs imagined cause of anxiety. When feelings come up, we start to think catastrophically such as “i’m gonna die,” or “i’m going to embarrass myself.” The better you get at these new habits, the quicker you will identify those thought patterns that keep you in a cycle of panic and anxiety.
In this episode you will gain a deeper understanding on:
- What separates people who cope with chronic anxiety from the people who move past it
- How this 1 powerful life changing habit can change your life
- The quickest way to stay driven towards one of your life goals
Please download and share this episode with others who are in need of help for anxiety.
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