This subconscious program has the potential to ruin not only the anxiety sufferers life but their greatest supporters lives as well. In today’s episode of the anxiety guy podcast we’re talking about self punishment. A…

When we understand the subconscious meaning behind our anxiety disorder we begin the healing process. This healing journey is made possible through understanding why the body holds onto the past, and how our subconscious beliefs…

If you look at your life right now does it feel like you’re doing all the right things but not seeing any change on the inside or out? Welcome to the tug of war that is represented…

Imagine harbouring certain labels about yourself, emotions and beliefs that you’re completely unaware of. Now look at your inner world in the form of your thinking patterns, the feelings you experience, your perceptions and behaviors…

“Whether You Think You Can Or Think You Cant, You’re Right.” Henry Ford Your subconscious mind records your every emotional reaction to each experience you have, think about this for a second. Why do happy…