When we understand the subconscious meaning behind our anxiety disorder we begin the healing process. This healing journey is made possible through understanding why the body holds onto the past, and how our subconscious beliefs…

Our subconscious minds run our behaviours, store all our past memories, lead our perceptions, and much more. In order for an anxiety sufferer to overcome anxiety they must learn how to communicate and ask the…

Imagine harbouring certain labels about yourself, emotions and beliefs that you’re completely unaware of. Now look at your inner world in the form of your thinking patterns, the feelings you experience, your perceptions and behaviors…

“Whether You Think You Can Or Think You Cant, You’re Right.” Henry Ford Your subconscious mind records your every emotional reaction to each experience you have, think about this for a second. Why do happy…

Your subconscious mind holds your short term memory and plays a key role in your day to day functioning. Your subconscious filters out the unnecessary information and delivers only what is needed at that moment,…