Welcome to another empowering episode, this time on how to stop catastrophizing symptoms of anxiety. I’m Dennis Simsek, and today, we’re diving deep into five

Health anxiety symptoms can make a person think that they are going crazy, feel like they are terminally ill, and make them believe that life is never on their side. I should I know, I…

I remember a time during my anxiety disorder days where everything revolved around my anxiety, and an unhelpful anxiety habit was built. Like a shadow that never left even when the sun went down, anxiety…