Welcome to another empowering episode, this time on how to stop catastrophizing symptoms of anxiety. I’m Dennis Simsek, and today, we’re diving deep into five transformative steps that can help you break free from catastrophic…

Health anxiety symptoms can make a person think that they are going crazy, feel like they are terminally ill, and make them believe that life is never on their side. I should I know, I…

Today we will dive deep into the reasons and solutions towards being hyper fixated on bodily symptoms of anxiety, so let’s get to it… Being hyper fixated on breathing, blinking, swallowing and other bodily symptoms…

Many people never consider the idea of becoming addicted to anxiety. Today we’re going to get brutally honest with ourselves and our anxiety disorders. Why do we become addicted to anxiety in the first place?…

Anxiety disorder symptoms are the biggest pain in the ass anyone could ever experience. I only say ‘bad’ words when I’m passionately sure of something, and this I am sure of. Health anxiety disorder sufferers…

“Like Any Other Kind Of Relationship, It Can Be Hard To Break Up In Your Relationship With Anxiety.” Think about it for a moment, which relationships in your life come to mind quicker than others?…

“If Health Anxiety Was A Sport, I Would Have Won The Gold Everyday.” People must have assumed that I loved myself greatly when they recognized the amount of times I’d feel my body throughout the…

“Googling Symptoms Of Anxiety Can Turn Into A Self-Destructive Habit.” I hear it all the time, “when one symptom of anxiety ends, another one appears.” The life of a sensitized anxiety sufferer that constantly finds…

“The Majority Of A Health Anxiety Sufferers Life Is Spent At Home, Work, And The Doctors Office.” Doctors and their staff don’t understand it, parents and siblings don’t understand it, friends and acquaintances don’t understand…