Welcome to another empowering episode, this time on how to stop catastrophizing symptoms of anxiety. I’m Dennis Simsek, and today, we’re diving deep into five transformative steps that can help you break free from catastrophic…

Today I will show you different ways to consciously respond to your bodily symptoms of anxiety. Apply these warrior, share this podcast if you feel like it may help others in your anxiety support group…

Today we will dive deep into the reasons and solutions towards being hyper fixated on bodily symptoms of anxiety, so let’s get to it… Being hyper fixated on breathing, blinking, swallowing and other bodily symptoms…

Can an anxiety symptom physical in feeling but emotional within the root cause be healed by focusing on its emotional nature of it? I believe so, and this is where our focus will go in…