In today’s episode of Anxiety Guy, I’m excited to share a straightforward change in perspective that can transform your anxiety. It’s frequently the correct mindset that fosters significant healing from anxiety and the actionable steps…

To end negative thinking one must consistently present themselves with alternative options. Let’s be honest, negative thinking can affect every aspect of a persons life. A person may get to a point in their lives…

“You Can’t Have A Positive Life With A Negative Mindset.” Is being addicted to negative thinking your fault? Not necessarily if you think about how much of what we do on a daily basis is…